Duncan Hines® Wilderness® Original Country Cherry Pie Filling & Topping 30 oz. Can

Duncan Hines® Wilderness® Original Country Cherry Pie Filling & Topping 30 oz. Can


Duncan Hines® Wilderness® Original Country Cherry Pie Filling & Topping 30 oz. Can

Price: $
Sold by Wal-Mart.com USA, LLC

Obama Talks About The Crippling Partisanship That Plagued His Presidency

Barack Obama shed light on the intense partisanship he experienced during his eight years as president of the United States in an in-depth interview with Vice.

During the most recent episode of “Vice Special Report: A House Divided,” which aired Friday night on HBO, the outgoing president spoke with Vice founder Shane Smith about what he had originally hoped for his presidency and how it unfolded in reality.

It’s a stark look back for Obama, whose 2008 campaign rode on the ideal of unifying the country. His presidency, however, was plagued by partisan dysfunction and an ever-gridlocked Congress.

Smith begins by outlining Obama’s goals during his campaign: “When you announced your candidacy in Springfield, you said ‘Washington must change.’ You talked about building consensus, ending petty politics,” Smith said. “So, two terms later, where are we?”

“Well, that didn’t work out, did it?” Obama said with a laugh. “You know, I could not be prouder of the work that my administration has done, but there is no doubt that one of the central goals that I had, which was to make the politics in Washington work better — to reduce the knee-jerk partisanship, to elevate the debate ― I haven’t accomplished that.”

The interview goes through some of the most controversial moments of the Obama administration, including passage of the Affordable Care Act, the federal government shutdown in 2013 and, of course, the 2016 election.

As Vice points out in the program, Congress ground to a near-halt during Obama’s presidency.

After eight years of the Obama White House, some say our nation is more divided than ever. Prominent Republicans who were interviewed for the program said Obama’s administration contributed to the divide, giving rise to the “tea party” movement.

“There would have been no tea party without the first two years of Barack Obama,” Sen. Lindsey Graham (R-S.C.) told Smith. “It was a complete backlash against an overreach by the government.”

Former Speaker of the House John Boehner (R-Ohio) shed light on the mentality of the tea party under the Obama administration. “They were ready to burn the place down to accomplish what they wanted to accomplish,” he told Smith. “I thought burning the place down was probably not in the best interest of the party ― or the country.”

Through all of the vitriol and chaos, Obama told Smith, he remains confident in the foundation of American democracy.

“I have confidence in my ability to deal with just about anything,” he said. “More importantly, I have confidence in this country’s ability to deal with just about anything.”

However, Obama admits that he did not accomplish everything he set out to do during his presidency. “I have not changed Washington the way I wanted to change it,” he told Smith.

And with President-elect Donald Trump ― a man who has incited political violence, proposed to ban all Muslims from entering the U.S. and insulted women ― waiting in the wings, it’s anyone’s guess what the next few years will bring.

Smith called the HBO report “a cautionary tale” for Trump in an interview with Variety.

In a separate interview in The Hollywood Reporter, Smith said, “Trump is going to come to power with the same sort of level of legislative power that Obama had, in the first two years anyway. He’s going to have the Senate, the House and the Executive.”

As for whether Trump’s administration will suffer the same fate, only time will tell.

You can watch the full episode here if you are signed up for HBO.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to Professional Home Health Care, Inc. by Charles Myrick of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Zika-Linked Birth Defects Surge in Colombia: CDC

Study suggests the scourge of microcephaly tied to the mosquito-borne virus is no longer limited to Brazil
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Heart Gift 8: Our Humble Little Bricks: A letter from 1953

My Heart Gift today is one of my favorite letters from my father. It is a letter that he wrote to his step-father, from Turkey in 1953-63 years ago. Aged just 23 at the time of writing, his words are poetic, profound and as relevant today as they were in 1953. The letter was published in his book, The Unbeaten Track in 1970. I include his description before the letter as I think it is a beautiful example of my father’s word alchemy. I hope you enjoy it!

“A fortnight later, rucksack on my back, I had hitch-hiked right across Europe and into central Turkey. A letter from home awaited me in the little town of Kayseri, the Caesarea of antiquity. I stopped there for a couple of days, putting up, by invitation of the headmaster, at the local college, empty for the summer vacation. There I started a friendship with Orhan, a student who still remained in the college waiting for his parents to come from Istanbul before joining them in their native village close by. ‘Why don’t you come along with me?’ Orhan said, ‘and see life in a Turkish village?’

It was from that village that I re-read Tadeusz’s letter. ‘What in hell draws you to these countries?’ he wrote. ‘Are you still as keen about it, or have the poverty and primitive conditions cooled you off a bit by now?’ The evening light was failing, as I sat in the porch of my host’s modest cottage, and smiled to myself. The village square was deep in fine dust. Chickens scratched around in the animal droppings for food; a flock of ducks came wobbling across the square hustled home by a ten-year-old in baggy trousers with missing fly-buttons, his round chubby face in striking contrast to his oversized cap. He whistled sharply, raising his stick towards the laggards who were trying to dispute the droppings with the chicken, and shouted gaily ‘burda, burda!’ (‘this way!).

Now a herd of cattle ambled to their sheds, trailing dust, lowing softly, the resonance of their bells mingling with long- drawn shepherd calls which the hushed clear air seemed to hold for ever, so that they lingered lazily like the dancing dust that tarried over the square. Last of all the bullock-carts lumbered in, ponderous on their spokeless wheels of solid wood, their axles whining and complaining with a note of ever-changing pitch.

Lost in thought, I didn’t notice Orhan, who had brought a hurricane lamp and a dish of sour milk. ‘There!’ he smiled, ‘you can’t write home in the dark. The night falls fast here. Eat this soon, or it’ll be swimming with gnats.’ ‘Tashakur’ (‘thank you!’), I grinned back at him, ‘I wish my Turkish were half as good as your English!’

‘You ask me if I like it here,’ I wrote. ‘Oh yes, intensely, but how can I explain? It’s a bit like meeting a girl, when everything clicks, and you fall in love. I feel gloriously alive and very much at home, almost as if I were regaining a homeland. But probing more deeply what can I say? You have to feel it and to live it. These lands suckled the earliest civilizations, nurtured the first roots of man’s timid gropings towards the tree that we are now. Beneath the outward poverty, under the grime and the tatters there is a culture as time itself, infinitely complex and wise. These weathered lands hold out the corrective to our brave new world, of the sobriety of age and experience, of diversity in life’s options: especially to those seeking to apprehend the ultimates and the quiddity within the ebb and flow of appearance. To me this last is particularly appealing: the directness and immediacy between man and his natural environment.

At the same time there is so much need here, so much wretchedness that could be remedied. The challenge is enormous. The poverty is crushing, perhaps less so here in Turkey than in other parts of Asia, a poverty often aggravated by the former exploitation by European colonial powers. I believe everybody in the West should be aware of this and its profound consequences for all of us. Help and alleviation of this wretchedness can come essentially from a better understanding of its causes, nature and extent, and in this every one of us can help, can contribute his humble little brick.

I daresay this may not answer your questions very satisfactorily, for it is written in the heat of the moment, real no less than for it is figurative – 96°F in the shade!”

* Heart Gift is a community of people who give from their hearts. You are invited to join to be inspired and, when ready, to share your favorite quote, letter, joke, prayer, advice, music, art piece, story, song, ritual, Grandma’s recipe – anything. We can all help create a more beautiful world when we are Permissionaries – giving each other permission to be authentic, vulnerable and heart led.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Students Create Brilliant Extension That Identifies Fake News

As the influence of fake news on the recent presidential election continues to be a hot topic, one group of students may have found a solution to getting duped by inaccurate sources. 

A team of four graduate and undergrad students recently created “FiB,” a Google Chrome extension that verifies the authenticity of posts on Facebook to combat the circulation of fake news. What’s more, the group created the prototype in under 36 hours at a hackathon last month at Princeton University in New Jersey. 

The tool is currently unavailable for public use, but Anant Goel, a freshman at Purdue University who’s involved in the project, told The Huffington Post in an email that the team plans to officially release it during the first week of January. 

“We wanted to create a proof of concept that the issue of fake news in social media can be tackled at a large scale,” Goel told NBC News of the project. 

The FiB extension helps users separate the real from the fake through its two verification models, Goel explained to HuffPost. It first gives the source of the news, link or image a confidence score based on the source’s past credibility, he said. The extension also takes a step further by looking at the content, extracting keywords, and getting a summary of the article. 

“We perform multiple searches on keywords and summaries. Depending on the results of these searches we give it another confidence score,” Goel explained, adding that depending on if the scores pass a certain threshold, they’re marked either “verified” or “unverified.” 

Following the election, companies like Facebook and Google came under fire when the propagation of fake news, which was hosted on the platforms, was said to have had a hand in swinging the decision in Donald Trump’s favor. Some fake news stories, like one claiming that Denzel Washington had supported Trump, even went viral and began to trend on the social media site. 

While both companies said they’d take steps to mitigate the spread of false news, Facebook CEO Mark Zuckerberg has insisted that his site did not have a role in influencing the election’s outcome. However, a Buzzfeed News analysis discovered that the top fake news stories from hoax websites and hyperpartisan blogs outperformed the top news stories from major news outlets on Facebook.  

The extension, which is now an open source project so that other developers can help perfect it, has been released before. It drew in almost 50,000 user requests per second at one point, though it was designed to service 1,000 users. The team took it down to make the tool more efficient for a higher volume of users, according to NBC News. 

The group’s admirable work hasn’t gone unnoticed and at the hackathon. They received the Best Moonshot award from Google ― a distinction that honors the most ambitious project, NBC News reported. 

Bravo, team! 

 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10

Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10
Code: No Code Needed
Begin: 2016-12-04 00:00:00
Expire: 2016-12-10 23:00:00
Coupon Feed

Mira Corpora

Mira Corpora


One of the ‘Best Books of 2013.’-Slate, Flavorwire, Largehearted Boy, Vol. 1 Brooklyn, LitReactor”To read Jeff Jackson’s Mira Corpora is to enter into a trance state. A hypnotic, brutal, and lyric exploration of youth, trauma and the construction of memory, this novel is like nothing I’ve ever read before and is, unquestionably, one of my favorite books published this year.”-Laura van den Berg, Salon”A piercing howl of a book. Slyly seductive and utterly gripping. [Jackson's] prose practically crackles and sparks. This punk coming-of-age story smolders long after the book is through.”-Slate’style is pre-eminent in Jeff Jackson’s eerie and enigmatic debut. The prose works like the expressionless masks worn by killers in horror films.”-Wall Street Journal”Episodic yet suspenseful, smeared with gutter detritus yet glittering with right-on apercus, the novel delivers both jolts to the spine and food for thought.”-Bookforum”A gutter punk Catcher in the Rye.”-Shelf Awareness”What’s most compelling-and terrifying. is the originality and execution. [Mira Corpora] has a very cinematic quality to it, like the dreamscapes of a Lynch, or, better, a strange, filmic mash-up of Lord of the Flies, Demian, and House of Leaves, as directed by Harmony Korine.”-Impose”[A] mesmerizing debut, which reads like some cross between Bruno Schulz and the backstories of random characters from Penelope Spheeris’ 1984 film Suburbia. It’s the overarching sensibility that also puts Mira Corpora in a unique group of books that can only be dubbed Punk Lit. “-Flavorwire”It’s fine work in its manic pacing and its summoning of certain cultural emblems. Present tense with a vengeance. I hope the book finds the serious readers who are out there waiting for this kind of fiction to hit them in the face.”-Don DeLillo”Jeff Jackson is one of the most extraordinarily gifted young writers I’ve read in a very long time. His strangely serene yet gripping, unsettling, and beautifully rendered novel Mira Corpor

Price: $
Sold by Kobo Canada

Mexican Children’s U.S. Dance Trip Cancelled Over Post-Election Fears

A group of Mexican children won’t be making a planned trip to dance in the United States next year due to concerns over visiting the country during the presidency of Donald Trump

Grupo Folklorico, comprised of middle- and high-school students from Instituto Blaise Pascale in Oaxaca, was planning to visit the sister city of Palo Alto, California, in April.

However, after Trump’s election, parents started to cancel, according to Neighbors Abroad of Palo Alto, a volunteer group that coordinates sister city activities.

“They are parents like… parents anywhere,” said Bob Wenzlau, the organization’s president. “When they are sending their children without their being there, there’s a heightened sensitivity, like any of us have.”

Palo Alto is an affluent city in the progressive San Francisco Bay area, but that distinction may not mean much to parents in a faraway part of Mexico, a country that was often targeted by Trump during the presidential election. 

“We know we can tell them things are safe here,” Wenzlau said. But in their view, sending the kids to anywhere in the U.S. in this climate could still be risky.

“These are parents that are afraid to send their children into a little bit of harm’s way up here,” he said. “They’re a long way away.”

Wenzlau shared a portion of an email from the event’s organizer in Mexico, which cited “the socio-political situation in the U.S.A.” as the reason for the cancellation. 

The story was first reported by the local Palo Alto Online.  

It’s as yet unclear what effect, if any, Trump’s presidency will have on tourism, especially from Mexico. However, last week Canada lifted visa requirements on Mexican visitors in a bid to encourage both investors and tourists ― and perhaps capitalize on concerns among Mexicans leery of visiting the United States as Trump takes office next month.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to PNS Health and Wellness by Charles Myrick of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

New Drug Combo Shows Promise Curbing Tough-to-Treat Breast Cancer

New regimen helped women with metastatic, hormone-receptor positive disease in study
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

What I Wish I Had Known In My Twenties

What one thing do you wish you had known about life when you were in your 20s? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by James Altucher, blogger, author, social media, investor, wall street investor, on Quora:

One time when I was twenty-five, I went shopping for an engagement ring for my girlfriend. We had been together for three years, and my dad kept asking when I would marry her. My friends kept asking. Her friends kept asking. Her dad kept asking her and she would tell me.

We were living together. And I liked her. Maybe I loved her.

But I started to shiver when I was looking at rings in the store. My friend who I was with took one look at me and quoted a lyric from an MC 900 Ft Jesus song: “Something’s gonna happen, and it’s probably not good.”

So I didn’t buy the ring. We didn’t get married. She moved out. We moved to different cities. I called her once a few years later, but now she’s not even on Facebook, and we haven’t talked since.

That sums up the twenties - everything you think is important and meaningful has absolutely no bearing on your future life.

I loved her. I had a job. I was writing novels. I had friends. I was a computer programmer.

Now, none of the above is true. (Oh, I have friends. Just different friends – 100% different).

And everything in my thirties – nothing is true anymore (except I have two kids still. Although now they are not babies. Now they are smarter than me).

I’m forty-eight now.

My most recent career change occurred when I was forty-seven. Before that, I started writing seriously (I wrote five very unserious books in my thirties) when I was forty-two.

In my twenties and thirties, my average weight was about 155 – 170. Now it’s 140. I write every day. I don’t obsess about money all day long. And I make bad decisions all day long – just like I did in my twenties.

The main skill I got between my twenties and now is that I bounce back from bad things faster.

I was very successful in my late twenties. And then a total failure after. Then very successful. And so on.

So that didn’t change. Only my ability to bounce back from really bad things. Horrible things. Things you wouldn’t want to wish on anyone, and yet they happen, in some form or other, to everyone.

So the only thing I can with full integrity say I wish I had known: nothing at all matters. Oh, and since nothing matters, once you realize that, you’ll start to bounce back faster.

And since nothing matters, you might as well be kind to people as much as possible. We can all laugh at the same joke at the end of this very long day.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

End The Ban On Marijuana In Sports

In the last week we’ve heard from NBA legend Phil Jackson and Golden State Warriors head coach Steve Kerr talking about their own marijuana use and how they think professional sports leagues like the NBA and NFL should change their marijuana policies.

Marijuana should not be a banned substance in professional sports.

Marijuana is legal for medical use in 28 states and recreational use in 8 states plus Washington D.C., yet it is a banned substance in most professional sports and athletes are not allowed to use it. It is time for the sports world to catch up with the times and adopt more rational marijuana policies.

The National Football League (NFL) is the clearest example of a backwards marijuana policy. The NFL ignores the medicinal benefits of marijuana, most notably its ability to treat chronic pain, and that comes with the territory of being a professional football player.

Instead, prescription opioid painkillers are the preferred treatment method. Former Pro-Bowler Calvin Johnson spent nine years on the Detroit Lions and said painkillers were handed out “like candy.” Retired players like Jim McMahon and others have talked about developing an addiction to those medications. NBA All-Star Blake Griffin supports medical marijuana specifically because “many guys would probably benefit from it and not take as many painkillers, which have worse long-term effects.”

If people are suffering from chronic pain, using marijuana with painkillers can help reduce the amount of painkillers needed, and in some cases people have been able to completely replace their use of painkillers with marijuana. Overdose is an issue being discussed across the country right now and a 2014 study showed that opiate overdoses decreased by a nearly 25 percent average in states that have implemented medical marijuana laws compared to states that have not.

The NFL is also dealing with a concussion crisis — many players are retiring early and some people are choosing not to play football at all because of the consequences that can come later in life after having too many head injuries. The non-psychoactive part of marijuana known as CBD has the potential to treatand even prevent concussions. The NFL should set an example by investing in marijuana research to see how it can help improve the health of its players.

Former Super Bowl champions Marvin Washington, Scott Fujita and Brendon Ayanbadejo helped start a conversation two years ago calling on the NFL to incorporate medical marijuana in their strategy for treating and preventing concussions. Eugene Monroe continued the debate earlier this year when he became the first current player to call on the NFL to look at the benefits of medical marijuana. He has since been joined by Derrick Morgan.

Last month Buffalo Bills offensive lineman Seantrel Henderson was suspended for 10 games because he uses marijuana to treat Crohn’s disease, which is a qualifying condition under New York’s medical marijuana program. Athletes should not be treated differently when it comes to marijuana — they should be able to use it in places where it is legal.

Earlier this year, NBA veteran Al Harrington came out in strong support of California’s Prop. 64 to legalize marijuana — not only because he thinks it should be legal, but because he sees marijuana legalization and drug policy reform as a racial equity issue. He said, “I’ve been in the marijuana-industry space for the last five years, and I’ve seen that it’s a predominately white space. And minorities, we’re the ones that are locked up behind it.”

Attitudes about marijuana are changing rapidly; 60 percent of Americans are in favor of legalizing it. Athletes and sports leagues in general have a large influence on our culture, and if these leagues change their marijuana policies they can make a big impact to help change the way people think about marijuana (and the people who use it).

It’s time for all professional sports leagues to do the socially responsible thing: stop using the playbook and rhetoric from the failed drug war and create more fair marijuana policies.

Derek Rosenfeld is the manager of social media and media relations at the Drug Policy Alliance.

This piece originally appeared on the Drug Policy Alliance blog.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10

Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10
Code: No Code Needed
Begin: 2016-12-04 00:00:00
Expire: 2016-12-10 23:00:00
Coupon Feed

The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration


The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system the Detox Miracle! Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. Details the interface of body, mind and soul in the achievement of lifelong health. Presents the Detox Miracle Diet, and how to adapt it for life. Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography. ONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. A treasure chest of information for the beginner and the advanced health-seeker alike. David Wolfe, CEO: www. rawfood.com, author of The Sunfood Diet Success System and Eating for Beauty. EXTREMELY PRACTICAL; a most informative tool. Helping others to help themselves through education provides a lasting impression upon their overall health. What better way to serve the Lord than to educate the masses. Gary L. Axley, N.M.D, D.O.; president of Southern College of Naturopathic Medicine. CAREFULLY RESEARCHED. A must for the professional practitioner as well as for the layperson. Destined to become a classic. Donald Vesser Bodeen, D.C, Ph.D. I HAVE USED DR. MORSES program and his herbs with many cases over the years, and with great success. This method

Price: $
Sold by Kobo UK

Thomas Jefferson Explains Electoral College To Trevor Noah

The United States is the only democracy that doesn’t elect a President by popular vote, a fact that confuses Trevor Noah.

Luckily, Thomas Jefferson stopped by on Wednesday’s “Daily Show” to shed light on why the Founding Fathers chose to use electors instead of the popular vote.

“In my day … we believed the common people were ill-informed and couldn’t be relied on to reject a populist demagogue,” Jefferson said. “So we devised electors to ensure America would never elect a dangerous, charismatic lunatic.”

Noah then explained that the Electoral College is responsible for “a racist white guy” beating out “a more popular, more qualified woman.”

Jefferson’s reply: “Sounds like it’s working perfectly. What’s the problem?” 

 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to Perth Amboy Catholic Primary School by Charles Myrick Of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

FDA Eases Up on Hearing Aid Rules

Devices should be easier to obtain, less expensive under new guidelines
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Chase Your Dream, Not Your Dragon

I’d like to say I had an ordinary week of meetings with clients, a hot date, and regular news purge. But as things go, I had the unusual task of working with a new client whose dream is to run for Congress.

Jenn is a humble patriot looking to make a difference. She’s a grassroots supporter with little experience. Her passion for contributing was spent as a volunteer, knocking on doors, and handing out campaign jargon in this year’s election.

And because she is a dedicated and loving being, Jenn wants to heal the toxic political climate.

But after last month, she was left disheartened, with post-election blues.

“We’ll never give up,” we say to ourselves. And the years go by, and we sit idly watching our dreams as they fade.

We are all unique. There is nobody like you on the planet, and with the right development, we can attract the support of others who will welcome our dream, too.

With growth, there will always be an opportunity to attain the thing you want, no matter how it shows itself. To imagine a life without a dream, even the tiniest one, is submitting to a world of mediocrity.

Jenn is principled, articulate and passionate – but running for Congress is a steep climb.

According to Malcolm Gladwell’s book Outliers and the ten-thousand-hour rule of “deliberate practice,” which asserts that to become a world-class expert in any field, a person must practice their skill or trade for ten thousand hours. The Beatles did it in Hamburg and Steve Jobs in a high school computer lab. Gladwell believed that by reaching 10,000 hours (that’s about 90 minutes per day for 20 years) of practice you can become an outlier – the “Tipping-Point” of greatness.

Today, we have new rules. We believe that if we think about one thing long enough it will hardwire into us. Our new cracked system of facts makes it possible for anyone to claim anything as reality in a post-truth era. But Gladwell’s ten-thousand-hour rule offers a greater prospect of deciphering the faux from the real deal.

Let’s be honest, for most folk winning a congressional race is near on impossible. The odds are stacked high. To succeed, Jenn would need media coverage, infrastructure and money. It takes years to build all three components, and Jenn has none. Although principled, articulate and passionate, her feelings of self-worth are now at ground zero.

Running for Congress is Jenn’s go-to story, how she defines her world. But, in truth, she has no resources or support. She has moderate experience and no plans. “If you can’t link the dots,” I told her, “Your approach will always let you down.”

She felt like she had failed. But in hindsight, she hadn’t failed at all; she was just beginning.

I had spent a good 30 minutes listening to Jenn. She must have mentioned grassroots at least seven times. There is always a clue if you listen to a person long enough. I let her know that.

My thought was to open more of a dialogue about her interest in grassroots work.

Her eyes lit up as she rambled excitingly about working as an activist. A grassroots activist. Her inspiration was back. She felt energized.

Did she want to work for an organization to help women, or apply for a grassroots internship? “Oh,” she said, “So many thoughts, so many decisions – I can’t wait to make them all.”

She smiled, and with that I knew she was well on her way towards her heart dream. And who knows, she may become a congressional winner after all.

Just really, believe in what you’re trying to do. Don’t let people alter that. Let people advise you and lead you down paths to make smart business decisions. But trust your instinct and trust that overwhelming drive that made you put all your dreams and everything on the line. –Luke Bryan

* * * * *
Suzannah’s work is about giving individuals (like you!) dynamic insight into what agonizes them most and offering breakthrough solutions. She offers instant, real-time solutions to what troubles her clients — all delivered with a large shot of compassion. Schedule an Appointment Today.

Suzannah Galland is an internationally acclaimed life advisor and influencer for mindful living. Suzannah contributes invaluable Quick Insights to the Huffington Post blog, and writes regularly for Gwyneth Paltrow’s Goop.com and Spread the Light for KORA Organics by Miranda Kerr. She has been featured on Harper’s Bazaar, USA Today, Vogue, Los Angeles Magazine, Glamour, and Marie Claire U.K. Visit her website or follow her on Facebook, Pinterest, and Instagram for more Insights to Keep You in The Know.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Donald Trump Vows To Reduce Drug Prices, Doesn’t Say How

NEW YORK – President-elect Donald Trump took aim at drugmakers on Wednesday by promising in a magazine interview that “I’m going to bring down drug prices,” sending shares of pharmaceutical and biotechnology companies lower.

In a cover story for Time magazine, which named him its Person of the Year, Trump said: “I don’t like what has happened with drug prices.”

The Republican U.S. president-elect, a wealthy real estate developer who ran a campaign with a populist appeal, did not state in the interview how he would reduce the cost of prescription drugs. Trump previously has suggested he was open to allowing importation of cheaper medicines from overseas.

Trump previously had taken aim at other industries, suggesting an interventionist stance toward business during his presidency.

Allergan Inc Chief Executive Brent Saunders last week cautioned drug companies against a false sense of security under Trump. [L1N1DW1Z9]

“If our industry can self-regulate on pricing, we can all focus on investing in innovative medicines and cures and move the pricing discussion to the back burner,” Saunders said via e-mail on Wednesday.

Trump’s Nov. 8 election victory was initially a boon for drug and biotech stocks, as investors relaxed knowing Democrat Hillary Clinton, who had been critical of rising drug prices, had not won the White House.

The Nasdaq Biotech Index rose as much as 12 percent in the two days after the election.

During the past few weeks, however, pharmaceutical stocks had given up the majority of those gains. The biotech index on Wednesday fell more than 3 percent to its lowest level since before the election. The NYSE Arca Pharmaceutical index of U.S. and European drugmakers was down 1 percent on Wednesday.

Chris Raymond, biotech analyst for Raymond James, said investors were unsure of how seriously to take Trump’s latest comments. “Nobody that I have talked to who is an institutional investor has said that they are selling based on this,” he said.

Continually rising drug prices have placed a heavy burden on consumers, many of whom cannot afford their medicines or face increasing co-pays on prescription drugs. Trump has vowed to repeal and replace President Barack Obama’s signature 2010 healthcare reform law, but that pledge does not address drug prices.

PhRMA, the largest pharmaceutical industry trade group, in an e-mailed statement said government mandates and interventions are not the solution for patients when it comes to medicine costs.

“If the drug companies think that they’re going to continue to have free rein to set and raise drug prices because of Trump, I think they’re deluding themselves,” said Erik Gordon, professor at the University of Michigan Ross School of Business. “Nobody who voted for him is in favor of high drug prices.”

CARS, PLANES, THEN PHARMA

The pharmaceutical industry is the latest targeted by Trump. On Tuesday he took aim at a leading aerospace company, urging the government to cancel an order with Boeing Co for a revamped version of the presidential plane due to its extremely high cost.

He previously targeted the auto industry, vowing to block Ford Motor Co from opening a new plant in Mexico and threatening to impose tariffs on cars shipped back across the border.

The heads of those companies have sought direct discussions with Trump.

Jeff Jonas, a portfolio manager with Gabelli Funds, said Trump has brought the idea of drug pricing reform back to life, but added, “I’m still skeptical that anything actually passes through Congress, but the overhang is clearly going to continue.”

Len Yaffe, who manages StocDoc Partners healthcare fund, said that “companies that succeed in bringing transformative medicines to the market will continue to command a premium price.”

(Reporting by Lewis Krauskopf and Bill Berkrot; Additional reporting by Ransdell Pierson, Rodrigo Campos and Chuck Mikolajczak in New York; Editing by Caroline Humer and Will Dunham)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Splits59.com – Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!

Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!
Code: No Code Needed
Begin: 2016-12-02 00:00:00
Expire: 0000-00-00 00:00:00
Coupon Feed

Slow Cooker Beef: Come Home to Delicious Aromas

Slow Cooker Beef: Come Home to Delicious Aromas


The convenience of slow cooker or crock pot cooking has made it possible to work all day and have a home cooked meal ready when you get home. Beef is a versatile dish and can be prepared in unlimited delicious recipes. We have hand selected 20 Best of the Best and most inviting Slow Cooker Beef recipes like Slow Cooked Balsamic Rump Roast and Onions, Ernie’s Tender & Delicious Slow Cooker Beef Roast, Slow Cooker Savory Sirloin Roast, Sumptuous Barcelona Slow Cooker Roast, Mattie’s Quick, Simple & Easy Slow Cooker Pot Roast, Zesty Italian Roma Slow-Cooker Pot Roast, Thoughtful Husband’s Slow-Cooker Chuck Roast and many more from the Chef’s Secret Vault. Your friends and family will think you’ve been taking lessons in gourmet cooking. So don’t miss this chance to add some treasured recipes to your personal collection today!

Price: $
Sold by Kobo Canada

Former CIA Official Philip Mudd Calls Trump Transition A ‘Clown Show’

A former deputy director of the CIA had some harsh words for Donald Trump’s transition efforts so far. 

“I’m watching a clown show,” Philip Mudd, now a counterterrorism analyst for CNN, told the network’s Wolf Blitzer on Tuesday. 

He compared Michael Flynn, the incoming National Security Advisor, unfavorably to some of the “remarkable servants” who have held the position in previous Republican administrations. 

Mudd said: 

“We transition now to a national security adviser in a political realm who argues that an opponent on the stump should be locked up in prison and who argues that a billion plus Muslims should be grouped together. And then we go on to argue that that individual’s son, who retweets fake news, should be given access to top secrets.”

Flynn’s son, Michael Flynn Jr., who has been serving on the transition team, spread fake news stories on Twitter including right-wing conspiracy theories about a Washington pizza place. 

On Sunday, a man with an assault rifle turned up at the pizza place to “self-investigate” the fake news story, police said.

Flynn’s son has since been fired, but the transition team had reportedly tried to get him a security clearance. 

Mudd was not impressed with what he called a “clown show.” 

I’ve had it with this, Wolf,” he said. “I want to see a transition from a campaign to reality, and I don’t see it yet.”

 

(h/t Mediaite)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to People Care Home Health Services by Charles Myrick of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Patient Safety May Drop During Doc Rotations

Study suggests patient care info might not be relayed to new team, boosting risk of in-hospital death
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Do You Need a Coach or Therapist?

Coaches and therapists often overlap in what they offer clients. Understanding how they differ and articulating what you need can help you decide if coaching or therapy is better for you.

2016-11-30-1480540718-4221862-omega_institute_life_coaching_therapy.jpg

There are times in life when you need something more than the support of friends and family. Perhaps you want help to break a habit or meet a goal. Or maybe you want to examine and resolve deeply personal issues with someone who will listen to you without judgment.

Whatever your motivation, it can help to talk to a professional. A UCLA study showed that when you verbalize your feelings, it makes them less intense. But who should you talk to? Would a life coach or a therapist be more appropriate?

Coaches are useful for people looking to reach a specific goal or break a habit, often in a particular area, like health or career. Therapists generally address long-term emotional issues or problems, like trauma, addiction, anxiety, and depression. But these are generalities, and often a therapist may act as a coach and a coach may offer therapeutic support. The best thing you can do is get clear on your needs and goals and then do the research to find the right coach or therapist for you.

Do You Need to Climb Out of a Hole or Climb a Mountain?
The Differences Between Therapy & Coaching

In the book Coaching for Transformation, coaching is defined as “a partnership that maximizes human potential.” Coaches focus on “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential,” according to the International Coach Federation (ICF), the oldest and largest professional coaching organization. This description also fits for most therapists, too.

The American Psychological Association defines a therapist as someone who “provides a supportive environment that allows you to talk openly with someone who is objective, neutral, and nonjudgmental.” Which is also true of most coaches.

Richard Michaels, a Gestalt therapist and a life and executive coach, says that while both modalities “work to increase awareness: self-awareness, self-understanding, and emotional awareness…. The role of the client is more active [in coaching]. In therapy, you have more interpretation of what’s going on and more focus on your family of origin.” He describes many of his clients as high-functioning individuals who are ready to go deeper in some part of their life.

Madhu Maron, a human resources professional who now works as a life coach, says, “The [coaching] client is really longing for a change–[they have] a persistent deep, important longing,” she says. “It’s something like, I want to be healthier, get a new job, or have a better relationship. They can be very effective in certain parts of their lives, but not effective in this one area.”

Therapist and life coach Lisa Marie Bobby explains the difference this way: if you are dealing with depression, anxiety, addiction, trauma, emotional issues, or other problems that leave you feeling trapped in a hole, a therapist is probably the best person to help you climb out of it. Once you’re out of the hole and on level ground, a coach can help you climb whatever mountain you wish to climb, usually in an effort to improve your circumstances or have greater success in areas like career, relationships, or health.

Vetting a Coach or Therapist
Do Your Homework & Get Surprisingly Fast Results

Once you’ve identified if you need help getting out of the hole or are ready to climb a mountain, you’ll probably want to do some research and interview potential therapists and coaches to find someone who offers what you need. There are a wide range of therapies and coaching practices–being an informed client and asking questions up front to find the best match will save you a lot of time and money.

There are hundreds of styles of therapy, so if you don’t have the time or inclination to explore the options, you might begin with an online directory to find therapists near you or ask friends for recommendations.

Therapists refer to themselves in many different ways. To be a psychologist, psychoanalyst, psychiatrist, or social worker requires an advanced degree, and these titles are regulated. If someone is calling themselves by one of these titles, you know they have received at least a master’s degree and passed licensing requirements.

The titles “therapist,” “counselor,” and “psychotherapist” are not regulated and don’t require a license. This doesn’t mean all therapists are unlicensed; many of them are. It just means anyone can call themselves a therapist, so you may need to investigate someone’s credentials if they’re billing themselves as one.

Life coaches are not required to have any training. Many coaches complete training programs, and groups like the International Coaching Federation are working to standardize credentials in the field, but currently anyone can call themselves a coach.

To find a coach, begin with an online search for coaches who focus on the area you want to address. Ask friends and colleagues for recommendations. Most coaches (and many therapists) work remotely with clients via phone or Skype, so location is not necessarily an issue.

Whether you decide on therapy or coaching, results often come relatively quickly. One study found that most people feel better with about 10 therapy sessions, while another said that 88 percent of therapy participants reported improvements after one visit. So while it may take you some time to find the right coach or therapist, once you do you’re likely to notice changes fast.

Gain the skills, knowledge, and inspiration you need to become a professional coach with this 10-month certification program.

Explore more in the category of Body, Mind & Spirit.

© 2016 Omega Institute for Holistic Studies, Inc. All rights reserved.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sorry, Weed Probably Won’t Help You Sleep

If you thought weed was helping you chill out, you might want to listen up. New research suggests it might actually have the opposite effect on your sleep. 

A new study found that people who reported being regular marijuana users were nearly twice as likely to report having sleep problems as people who only occasionally light up or don’t smoke at all.

Research on the relationship between sleep and marijuana is still pretty scarce ― and this one, small pilot study is not necessarily conclusive evidence, study author Deirdre Conroy, associate professor of psychiatry at the University of Michigan, told The Huffington Post.

But, she added: “Daily use of marijuana [was linked to] the most sleep disturbances.”

For the study, researchers surveyed 98 people who identified themselves as either daily marijuana users, occasional marijuana users who smoked at least once in the past month and up to five days per week, or those who never used the drug.

Nearly 40 percent of the daily pot users reported having insomnia symptoms ― compared with 10 percent of occasional users and 20 percent of non-users.

Previous studies have shown that any history of marijuana use was linked to an increased likelihood of people reporting either having trouble falling asleep, having trouble staying asleep, having trouble getting restorative sleep or feeling daytime sleepiness. But most of those studies were conducted in specific populations of people who were heavy marijuana users or people seeking treatment for substance abuse, Conroy said.

The new study is unique in that it compared sleep among individuals from the general public with different marijuana habits ― those who use the drug daily versus those who use the drug occasionally versus those who don’t use the drug at all, she explained. “This study looks at sleep while people are using and in their own environment,” she said.

But the relationship between pot and sleep is still emerging…

The data from this study makes a pretty strong suggestion that daily marijuana users had more sleep problems than occasional users or people who don’t smoke marijuana at all. But a few theories from the researchers might explain why some daily users have a higher likelihood of reporting sleep trouble than others:

1. Daily Pot Smokers Are More Likely To Have Anxiety Or Depression, Which Hurts Sleep

When the researchers excluded data from individuals in the study who reported having anxiety or depression, there were few differences between the sleep of daily pot users, occasional pot users and non-users.

“Marijuana may have different effects on your sleep depending on if you have [symptoms of] depression or anxiety,” Conroy said.

People who have anxiety ― which inherently puts them at a higher risk of sleep trouble ― may be self-medicating with marijuana. And if that’s the case, the group of regular marijuana users might include more people who are therefore already at a higher risk of having sleep problems, the authors note in the study. 

That makes sense because previous studies have shown there is also a link between higher marijuana use and higher rates of anxiety

2. Marijuana Could Be Contributing To Anxiety ― Which Then Hurts Sleep

Some research also suggests that marijuana use might contribute to an individual’s risk of anxiety or depression. So, it is possible that more frequent marijuana use is partially to blame for mood disorders, which then cause sleep problems, according to the study’s authors.

But the evidence that marijuana causes mood disorders is also far from conclusive.

That means this explanation is still just a theory at this point, Conroy said. But it does suggest that future studies about how pot affects sleep should carefully account for the role that mood disorders play, she added.

3. Poor Sleep May Lead Smokers To Smoke More

Because this study reports survey answers, the research does not necessarily explain whether smoking marijuana contributes to poor sleep or poor sleep causes people to smoke more, Conroy added.

Previous studies have found that marijuana use does affect the various stages of sleep ― reducing rapid eye movement (REM) sleep and increasing the deepest stages of sleep. Other research, though, has suggested prolonged, regular marijuana use suppresses deep sleep. But there is not really enough evidence to confirm a clear consensus about how sleep specifically affects the brain during sleep, Conroy said. “Unfortunately, there still are only a few studies,” she said. 

The bottom line is that marijuana use does affect your brain and your sleep, Conroy said. And if you have a daily pot habit, this new study suggests lighting up could be hurting your shut-eye.

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com.    

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Splits59.com – Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!

Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!
Code: No Code Needed
Begin: 2016-12-02 00:00:00
Expire: 0000-00-00 00:00:00
Coupon Feed

A Day in the Life of the Maya: History, Culture and Daily Life in the Mayan Empire

A Day in the Life of the Maya: History, Culture and Daily Life in the Mayan Empire


*Includes pictures of Mayan buildings, art, hieroglyphics, numbers, and more*Explains integral parts of the Mayan empire, including their food, calendar, ball game, sacrifice rituals, and religion. *Examines the architecture of Mayan settlements and the structure of their empire. *Discusses the disappearance of the Maya and the way their culture has survived and evolved*Includes a Table of ContentsMany ancient civilizations have influenced and inspired people in the 21st century. The Greeks and Romans continue to fascinate the West today. But of all the worlds civilizations, none have intrigued people more than the Mayans, whose culture, astronomy, language, and mysterious disappearance all continue to captivate people. In 2012 especially, there has been a renewed focus on the Mayans, whose advanced calendar has led many to speculate the world will end on the same date the Mayan calendar ends. The focus on the “doomsday” scenario, however, has overshadowed the Mayans true contribution to astronomy, language, sports, and art. The preoccupation with 2012 and the Mayan calendar has also overshadowed the discussion over who exactly the Mayans were. The Maya are one of the most famous civilizations in history, but what was it like to be Mayan at the height of their civilization in the 15th century? What did they eat? What did they play? What was their religion? How did they build their cities and organize their empire? How did they fight? A Day in the Life of the Maya answers these questions by comprehensively examining and analyzing everything about their culture, including their history, religion, architecture, farming, calendar, ball game, cosmology and origins. Along with a description of Mayan life and pictures of Mayan ruins and art, the mystique of the Maya is traced from the height of their empire to the present day, in an attempt to understand a civilization often been best described as an enigma.

Price: $
Sold by Kobo U.S

Ikea Is Giving Its Employees Up To Four Months Of Paid Parental Leave

The furniture giant Ikea is rolling out a paid parental leave plan that’s likely to be the envy of workers in the American retail space. According to Lars Petersson, the president of Ikea U.S., the guiding principle behind it is pretty simple.

“The home is our arena,” Petersson told The Huffington Post. “We think that it’s really important that people working for us get a chance to experience their home, especially when you’re welcoming a new family member.”

As of Jan. 1, 2017, all Ikea workers in the U.S. ― from corporate managers to store-level employees ― will be eligible to take three months of paid parental leave if they’ve worked a full year with the company. They’ll collect their full pay for the first six weeks, and 50 percent of their pay for the second six weeks.

If they’ve got three years at Ikea under their belt, the plan is even more generous. It offers four months of paid leave, with the first eight weeks coming with full pay, and the second eight at half pay. That comes on top of any short-term disability leave they may be eligible for.

The bottom line: With short-term disability factored in, Ikea employees will be able to spend up to six months away from work with their newborns, all without worrying about their paychecks for most of it. Until now, workers were given one week of paid leave on top of their short-term disability.

The company has 14,000 U.S. workers employed in all sorts of capacities ― driving trucks and working in its factory, behind cash registers, in call centers and corporate offices. 

The home is our arena. We think that it’s really important that people working for us get a chance to experience their home, especially when you’re welcoming a new family member.
Lars Petersson, the president of Ikea U.S.

Unlike other developed nations, the U.S. does not have a law guaranteeing at least some paid family leave for workers. The Family and Medical Leave Act, which was passed in 1993, only guarantees 12 weeks of unpaid time off. Without a federal mandate, offering paid leave is optional for U.S. employers. 

And while it’s become more fashionable to offer paid leave, particularly in the tech sector, U.S. companies on the whole aren’t that generous with the benefit. According to the Bureau of Labor Statistics, only around 13 percent of U.S. workers in 2014 had access to paid time off when they had children, though that number has been trending upwards in recent years. Those who do have paid leave tend to be white-collar professionals, as opposed to blue-collar or hourly employees.

That puts the U.S. far behind countries like Sweden, where Ikea was founded. There, paid vacation and family leave are part of both the culture and the law. Petersson said he takes a full four weeks off in the summer ― “I take Swedish vacation; I work in America” ― and he doesn’t know many other U.S. executives who would do the same. He said Ikea wanted to make its paid leave program generous enough so that employees would actually use it.

“This is not so much to replicate anything we do in Europe,” Petersson said. “It’s just to take the values and culture … and transform that into the U.S. reality.

Just as the program doesn’t discriminate between blue- and white-collar employees, it doesn’t discriminate between men or women, or gay or straight employees. The leave offer is gender-neutral, so paternity leave matches maternity leave, and employees who adopt or foster are guaranteed the same benefits as new biological parents. (Unlike the FMLA, the Ikea program will only cover time off to care for a new child, not to tend to a sick family member.)

Nabeela Ixtabalan, the company’s head of human resources in the U.S., said Ikea looked at research on paid leave programs in order to shape its own. For instance, the decision to offer the first half of the leave at full pay was influenced by a finding from a Boston College study on paternity leave. The vast majority of respondents in a survey said that they wouldn’t use the leave unless at least 70 percent of their salaries were paid.

“We looked at a lot of external research,” Ixtabalan said. “We asked what would people need to take it.”

The company is also introducing a sabbatical program to go with the paid leave. Employees who have seven years with the company can take off three months of unpaid time for any reason they wish, with their position guaranteed when they return. For those who have 11 years at the company, the sabbatical can be as long as six months, and for those with 15 years in, it can be a full year.

Ikea has been burnishing its reputation as a decent employer the last couple of years. In 2014, the company raised its company-wide minimum wage, but it did so in a novel way. Rather than set a national minimum, it set its wage floors store by store, tying each one to the local living wage as determined by the MIT living wage calculator. It has raised those minimums twice since then.

Petersson said the living wage initiative has worked out well so far, with the company able to withstand the higher labor costs, and employee turnover dropping. He said he frankly doesn’t know what to expect from the new paid leave program. When he was working for Ikea in Japan, he said workers took greater advantage of their leave benefits than expected when the company introduced them there.   

“We don’t really know how many people [in the U.S.] will take this,” Petersson said. “We are very curious what will happen.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to Pediatric Medical Associates by Charles Myrick Of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Scientists Discover More Clues to Stuttering

MRI shows involvement of brain areas controlling speech, attention and emotion
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Whom To Listen To and When

In April of (2008), I spent two weeks in India following a meditation guru from town to town.

This was my fourth visit to India, but I consider it my first real one. The other three were too touristy. Two were lecture tours, and I stayed in the best hotels, with warm water and the most excellent services money can buy. The third was for a Maha Kumba Mella, which is a gathering of Hindus on the Ganges River every 144 years. Sidhus descend from their caves in the Himalayas, and while it was an interesting experience to see them, it was not day-to-day India.

This time it was different. I slept in an ashram, was driven from town to town in terrible traffic, ate with Indians on the floor, and meditated with them. At my age (71), it was not an easy experience, but the guru was older (80-something) and he held on well, so who am I to complain?

What did I learn?

The meditation I was practicing is called sahaj marg, which means “the natural way.” The practice is to focus on the heart. No mantra, no focusing on the breath or on a candle or whatever, just listen to the heart by slowing down the mind.

I joined this type of practice because I believed I needed it. First, being Jewish, I spend most of my time in my head, and it needed some rest. Second, because I saw my dearest relatives and friends sent to their deaths during World War II, my heart has been closed all these years and it needed opening.
What does it mean to “listen to the heart?” How do you know, when you meditate, which thoughts are of the mind and which of the heart? Thoughts are thoughts, right?

No. There is a difference. You can argue with thoughts of the mind. You might toss and turn, and debate with yourself. But when your heart speaks, there is no argument. There is no discussion. There is no “Why?” or “Why not?” You are complete. You are at peace with yourself. The answer to the question “Why?” is “Because,” and that’s it.

That brought me to the next insight: If you really listen to your heart when you make a decision and your heart does not give you the answer, it means that you are not ready to finalize your decision. This is a case where it is better not to make a decision at that point in time.

That brought me to an interesting conclusion: When you decide with your heart, you cannot make a mistake.

Why?

Well, what is a mistake? It is always a conclusion you come to after the fact, right? It is a feeling of remorse and a judgment that you should have decided differently. It leads to self-accusations: that perhaps you did not deliberate enough, that you did not listen to advice, that you ignored facts, etc. All this is in your head.

When you make a decision with your heart, you are at peace with yourself. If, after the fact, you discover that your decision did not work out as you expected, you can not feel remorse because at the time you made the decision you had no doubts as to what to do, therefore you could not have done better. The fact that it did not work out is now only of academic interest. You can analyze what can be learned from what happened, but there is no place for remorse. You were at peace when you decided, and that was it.

Coming to this peace of mind when you decide with your heart is not a logical conclusion that you have reached after endless debates, internally or with others. It is beyond logic. It gives you a sense of completion, of integration, that almost defies logic. That is how you should feel when you decide to get married. That decision should be made with all your heart, not as a result of analyzing the cost-value relationship or an optimization model. When you make a decision with all your heart, as is the usual expression, you have the feeling of being integrated with your decision totally, wholly–maybe even holy. Mind, body, emotions, and spirit all feel at peace, united.

How does one come to such peace–usually we say “peace of mind,” though it would be more accurate to say “peace of the total body ” which is really peace of the heart–especially if there is a difficult decision to be made? You can do it by meditating. When you meditate you do not get attached to thoughts. Thus, you do not get into endless arguments with yourself. Instead, the decision eventually and automatically emerges as an insight.

If that description leaves you wondering how this insight can happen, let me share with you a story told to me by my one of my colleagues at UCLA, Professor Will McWhinney, that demonstrates this point. When McWhinney was a student at Yale, the fraternities held a contest for best choir. McWhinney’s fraternity had the worst voices at the university, except for one person whose voice was a pure, evangelical tenor. So they devised the following performance: The whole choir got on stage and began to sing where each person sang a different melody, which produced total cacophony. Then, slowly, one by one, each member of the choir stopped singing, except for the tenor, whose voice became stronger and stronger until it was alone, pure and crystal clear and totally enchanting. They won first prize.

This story is analogous to what happens in meditation. You have many voices in your head competing with each other. The more difficult the decision is, the more voices you hear, which can overwhelm you. When you meditate, the voices calm down one by one, while your heart’s voice grows stronger and stronger, until you simply “hear” the answer to your question and feel at peace with your decision.
But not only the head and heart think. We often say, “I have a gut feeling,” as if the gut is doing some decision processing.

That fact brought me to think in (PAEI) terms. The (A) processing is in the head. The (I) is processed by the heart. Where is (P) then? Sunil my associate suggested that if we follow the chakras, it is below the belly button, where our sexual organs are. Their role is survival of the species. That is where we feel instinctively. That is where the fight-or-flight reaction is processed: When we get scared we tighten the rectum, and the pelvic floor muscles.

Some people think with only one part of their body. Those who only react to their instincts are the (P)s: Act first, think later (if at all). Some do not listen to their instincts and use only their brain: These are the (A)s. Some people are only (E)s: all ideas and exciting priorities without considering what the repercussions of these ideas could be. And some people are all heart: They let their feelings for fellow humans or animals or whatever be the exclusive factor that determines their decision. These are the (I)s.

When a person processes information with all his faculties, the first one to respond to a new situation is the (P): His instincts of self preservation urge him to do something. Then the left mind, (A), gets activated: “Let’s think about it.” Next the right side of the brain gets involved, the (E), bringing new ideas to the table, while all along the heart, (I) is crying out, “Hey, listen to me too.”

To put it another way, instinctively you have the urge to do one thing, (P), but you think, (A), that it might not be prudent to do it, so new ideas, (E), come to mind, while you constantly check with yourself to see whether you feel at peace with the decision, (I). All these voices run through you at the same time. It is like a committee meeting where all the different styles compete with one another for attention. It’s a pure mess. Thus it’s not strange that when you have a really big problem to solve you get physically and emotionally exhausted. Your whole body hurts.

There is a difference between processing the (P), (A), (E), and (I) roles–between processing information with your instincts, mind, gut, or heart.

In processing (P), (A), and (E) roles you try to manage the process as best you can: You debate with your gut feelings, you challenge your instincts, and argue with your thoughts. When processing (P), (A), and (E) , you “talk” to the various parts of your body. You disagree with them. You may even get mad at them. It is as if you are the center and they are on the outskirts.

With the heart, (I), it is different. You do not argue with the heart, you listen to the heart. It is as if you subject yourself to something bigger, more powerful, than you. You are not the center any more. You say, “My heart tells me…” Compare that to what you say when you activate your mind: “I have to think it over.” Thinking it over, and over again, means that you are having a debate.

Now the weird stuff: Assume that “out there” is a cosmic, total, ultimate data warehouse. But it is not just data or knowledge, it is the ultimate wisdom based on values, the ultimate truth. It is endless, fixed energy with consciousness. (For me, that is God.) To connect to this cosmic energy you need to open your heart, to listen to your heart. It is as if the heart is the way to connect to God.

How do you hear the heart? How do you listen to it? Through meditation. Not through prayer. Prayer is like trying to manipulate God, pleading and begging him to act. If he does not listen to your prayer you might feel cheated, angry, and deceived.

When you pray, you talk to God. In meditation you listen to God. When you pray you make requests. Perhaps meekly, but no matter how nicely it is packaged and how much you are offering to “pay,” that is, what sacrifices you are willing to make, it is like a purchase order. When you meditate you listen to what God wants from you, not what you want from God. That is the difference.

Listen to your heart. That is where the truth is. Listen to the heart and you will not feel you made a mistake when you decide. If your heart is not ready to decide, you are not ready.

How should you make a decision then?

How should you decide? Here is the optimal path, the road less traveled. This is the lifecycle I suggested for organizations in my Managing Corporate Lifecycles book: Start with (I). Start with your heart first. Ask your heart first what is the right thing to do. Then go get some ideas about what to do, (E), but in doing so do not violate what your heart dictates. Then check those ideas to see if they make sense, (A), and finally be ready to act, (P) but first go back to the heart and check if you are at peace.
If more people would start with their heart and not with their penis, (P), maybe there would be less war, less divorce, less crime. Maybe we ought to teach meditation in prisons. Scientific tests of transcendental meditation have shown that when a certain percentage of people in a community meditate, there is less crime.

In yoga, they say that the mind is a terrorist. It often terrorizes our bodies, making us do things that are not good for us. I once saw a bumper sticker that said, “Do not always believe what you think.” For me this is profound because we Jews not only honor the mind, we worship the mind. With our Talmudic minds, we often complicate problems even when they are simple. We overdo and over-complicate our decision making, sometimes to the point that we cannot solve the problem. We do not listen to our instincts very well. In order to survive two thousand years of persecution, I wonder if we have not closed our hearts except to each other.

Just thinking
Ichak Kalderon Adizes

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

A Few Words About Flu

This is National Influenza Vaccination Week, so I’m planning to get my flu shot on Wednesday morning.

I hope many of you will join me, and get your flu shot this week if you have not already done so.

2016-12-06-1481006404-297370-ScreenShot20161205at10.37.36PM.png

There’s a pretty good chance that I’ll be getting my flu shot during the hashtag event that the Centers for Disease Control & Prevention is co-hosting at 11A ET this Wednesday… brought to you by @CDCFlu, @HashtagRoundup, and @TheHashtagGame.

I may even live tweet when the nurse tells me to quit whining like a baby, but I promise not to post any grimacing selfies on Twitter.

Recently, I had the honor of assisting the US Surgeon General with amplifying his important message about the many health and community benefits of walking.

It is an honor to be of service to the US Department of Health and Human Services again, with this year’s seasonal flu awareness campaign this week.

2016-12-06-1481006980-1166030-ScreenShot20161205at10.49.05PM.png

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10

Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10
Code: No Code Needed
Begin: 2016-12-04 00:00:00
Expire: 2016-12-10 23:00:00
Coupon Feed

Georgina: Holocaust Memoirs: True Holocaust Survivor Stories from the Darkest Days of the Holocaust

Georgina: Holocaust Memoirs: True Holocaust Survivor Stories from the Darkest Days of the Holocaust


Holocaust Survivor Stories: Georgina: True Holocaust Survivor Stories from the Darkest Days of the HolocaustAn Incredible True Story of Survival Audacity and Deception from the Darkest Days of the Holocaust. December 1944 whilst heavy snows fall over Budapest and soldiers battle for the streets, Georgina a young Jewish woman, is nearly starving to death with her new born son. The battle outside is one of the most savage in the entire war. She knows that go into the streets is virtually a death sentence or rape, but she must find food within the next few hours or her baby will certainly die. For Georgina there is no choice. Alone and completely vulnerable she heads out into the freezing cold. Georgina My Mother’s Story is an incredible true story of one woman’s bravery and daring in Hungary during the Holocaust and through the brutal communist regime beyond. It’s the story of a carefree young woman thrust into the worst tragedy in human history- and emerging triumphant.”.this story permits us to view one of the world’s darkest periods through the eyes of a woman who refused to give into oppression. Gabriella and Oliver R. Shead bring to life a time when courage was defined by the willingness to survive…” William D. Curl”The historical facts are mingled in with the real life stories of the amazing woman Georgina from saving her baby with black market penicillin and spending time in Hungary’s worst prison for which she was sent a bill” – Bridgett S.Tags: holocaust survivor stories, holocaust books, holocaust, the holocaust, holocaust survivors, holocaust memoirs, Jewish, Jews, religion Judaism history, Religion Judaism History, History World Jewish Holocaust, World War II, WWII, World War 2, Holocaust, Jewish, Jews, concentration camps, death camps, Auschwitz, World War Two, Nazi, concentration camps, Auschwitz, Jewish, Holocaust, Auschwitz concentration camp, Nazi Germany, jewish, jews, Adolf hitler, World War 2, WW2

Price: $
Sold by Kobo U.S

Families Have a Lot to Lose – and Protect – Long Before Inauguration Day

The right-wing assault on the advances our country has made in the more than 70 years since the presidency of FDR isn’t waiting for Donald Trump’s inauguration.

The battle to take away our health care, retirement benefits, and even food aid has already begun, with the Republican right-wing in Congress conspiring to hand the federal budget over to big corporations and slip in devastating deregulatory measures before they adjourn this year, while few are paying attention.

The Republican Congress has to pass legislation by December 9 to fund the government or cause a shutdown, and it wants to exploit the moment to get a head start on unraveling the programs that are a lifeline for ordinary people.

Their plan is to pass a “continuing resolution” which “continues” the current budget for a few months until the next Congress passes a new one. That way, in the spring, they can gut our budget and sell us out to the big corporations and billionaires.

The right-wing may also sneak in “riders” – provisions completely unrelated to the budget that wouldn’t survive the light of day in a transparent debate in front of the public. In the past, they’ve tried to block overtime pay and rules against predatory lending using this tactic.

Now they’ve sneaked in a rider that would halt the Securities and Exchange Commission from creating rules on corporate political disclosures. We need to stop this dirty trick and others the right-wing has up its sleeve.

The right-wingers in the majority haven’t hidden their ultimate goals: gut Medicaid, turn Medicare over to private insurance corporations, and slash SNAP – the Supplemental Nutrition Assistance Program that helps people get food. And we know they will use every trick in the book to mine the federal budget for corporate giveaways and drive families into deeper despair.

But we still have a choice about the kind of country we want to be. We don’t have to let an unpopular president-elect and an emboldened right-wing Congress sell us out to big corporations and billionaires.

We need to take a stand now, and show the right-wing they can’t get away with it. We need principled lawmakers in Congress to show resolve and stand up to these attacks on all our families.

And, even more than that, they need to articulate an alternative vision that shows voters how much we could accomplish with the right priorities. Imagine if we made big corporations and billionaires pay their fair share – and made sure that every person in the United States had access to good education, to health care, to food and shelter, to thriving communities, and jobs that pay a family wage.

We can accomplish that if we hold the ultra-rich accountable to the public good. We don’t have to play the politics of hatred and division. Our job is to shine a bright light on what they are doing, and the let the people know we are fighting on their behalf every step of the way.

If we can’t count on the White House to protect families, we can call on members of Congress to do that job and pass a full budget that protects all families now, without corporate riders and without kicking the can down the road with continuing resolutions.

Now’s the time to raise our voices and demand that Democratic leaders are a champion for families against right-wingers who care only about the few. And we need principled Republicans to stand up, too.

We can be the kind of country that believes in the dignity of each person. We can be the kind of country that puts people – all the people – above corporate profit and billionaires. But only if we speak out when they wage war against the working class and the poor.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to Passport Health by Charles Myrick Of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Study Sheds Light on Safety of Driving With Epilepsy

Those who had longer seizures during driving tests were more likely to have accidents
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The Power of Eloquence

Beautiful Words Have Power
by Lt. Gen. Clarence E. McKnight, Jr.

“If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging symbol,” St. Paul wrote in his first letter to the Corinthians two thousand years ago. “If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have faith that I can move mountains, but have not love, I am nothing. If I give all I possess to the poor, and surrender my body to the flames, but have not love, I gain nothing.” Paul bequeathed us faith, hope and love -these three — “but the greatest of these,” he said, “is love.”
Paul passed away, as we all must in our time, but he continues to enrich the human experience with his beautiful words that are timeless. It should be noted that when Paul spoke of love, he was not talking about romance between a man and a woman, but rather love for our fellow human beings. Interestingly, the scholars working for King James translated that key phrase as “faith, hope and charity” which I believe came closer to Paul’s meaning.
“We hold these truths to be self-evident,” wrote Thomas Jefferson in the Declaration of Independence two centuries ago, “that all men are created equal. That they are endowed by their Creator with certain unalienable rights, that among these are life, liberty and the pursuit of happiness.” Jefferson and his editors among the Founding Fathers toyed with that last one. Some wanted to say “life, liberty and property.” But they hesitated to assert that everyone was entitled by God to property. I am glad they chose “pursuit of happiness” instead of “pursuit of property,” for the words are beautiful in their vague simplicity. Like the words of St. Paul, they have stood the test of time and still inspire people.
Some are troubled by Jefferson’s eloquence about liberty because of his hypocrisy as a slave owner, and he was certainly aware of that even within the context of his own time. Jefferson knew slavery was evil and acknowledged as much, saying it alarmed him “like a fire bell in the night” as if he had foreseen the consequences that would ensue for that failure to deal with the worst blot on our nation’s history. That was left for another great wordsmith to deal with.
“Fourscore and seven years ago, our forefathers brought forth on this continent a new nation conceived in liberty and dedicated to the proposition that all men are created equal,” opined Abraham Lincoln at the dedication of the military cemetery at Gettysburg, Pennsylvania, in 1863. “We are now engaged in a great Civil War testing whether that nation, or any nation so conceived and so dedicated, can long endure.” He concluded his short address with the hope that “government of the people, by the people and for the people shall not perish from the earth.”
St. Paul, Thomas Jefferson and Abraham Lincoln shared a gift for beautiful words – constructing sentences that soar beyond mere communication to touch the heart and inspire humanity to rise above its mean estate. It is difficult to imagine President-elect Trump joining this company – tweets do not often sustain eloquence – but you never know. If he can summon President Reagan’s speechwriter Peggy Noonan back to Washington, anything is possible.
Lt. Gen. Clarence E. “Mac” McKnight, Jr., (USA-Ret) is the author of “From Pigeons to Tweets: A General Who Led Dramatic Change in Military Communications,” published by The History Publishing Company.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

3 Ways I Get My Kids Excited For Bedtime During The Holidays

The one thing that all parents of young children have in common? We cherish our sleep. That’s not surprising since we don’t get very much of it. Whether we’re escorting our kids on a late-night potty break or waking to one of their lovely 5 a.m. calls on the weekend (the same wake-up that never seems to come during the week), it’s pretty much a given that, as parents, our slumber will be interrupted.

But in order for our children to wake us up, they first have to be put to bed. And just like every family, my little ones and I have quirky nighttime routines and rituals that make our bedtime a memorable experience. When the holidays roll around for my family, everything about getting ready for a good night’s sleep becomes even more fun. Here are a few ways we prime the kids — and ourselves — for bedtime during the holidays.

1. Keep bedtime silly with “pajama time.”

pajamas

When it comes to our pajamas, we go all out. You can expect to find me in a head-to-toe adult hooded onesie with pockets. My two young daughters have their own versions, too. Sure, it’s adorable seeing my little ones in those pajamas, but when a 6-feet-2-inch, 205-pound man wears them, it definitely elicits a few stares — especially when I open the door for the pizza delivery person. (Note to self: Have my video camera rolling the next time a stranger sees me in those PJs.)

Pajama time is important because, as a parent, I spend a good portion of my day in an authority role teaching my kiddos right from wrong. But, as each day comes to a close, I want them to have the memory of knowing that daddy can be silly, too. Laughter is such a powerful tool in parenting, and I plan to use it to the fullest advantage. Plus, there’s something about being in your pajamas just relaxes you — all the better to drift off to sleep.

2. Focus on the good of the day.

My kids are 5 and 3 years old and they fully believe in Santa Claus. They also understand that Santa doesn’t deliver presents to naughty people, so we end the night by discussing the good things they did during the day. I’m not looking for amazing acts of charity here — it could be something as simple as smiling at another kid at school, or sharing toys on the playground.

In our current world, I believe there is absolutely nothing more important than being a good person. Sure, in this instance the payoff is receiving Christmas gifts, but my role is to dig deeper and ask my kids some follow-up questions, like: “How did it make your friend feel when you shared your toy with her?”

As they find themselves drifting off to sleep, my hope is that they’ll understand the wonderful feeling of being a good person is better than any gift they’ll receive from Santa.

3. Remember the wonderful reason why you’re so tired.

pajamas

Almost every day I spend with my kids ends in complete exhaustion. After running around the city for school meetings, play dates and basketball practice, nothing excites me more than getting into my bed and drifting off to sleep. I also know that a big responsibility as a parent is to make sure my daughters go to sleep in a positive state of mind.

So, as we exhausted parents get our kiddos ready for bed this holiday season, remember that no matter how tired we are, it’s a welcome trade-off for the love and fulfillment they provide us in return.

Being a dad is the best and most rewarding gig a man could ever have, and I can sleep well knowing that I’m doing my best to raise two amazing human beings.

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology you’ll know what to adjust for your best possible sleep.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10

Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10
Code: No Code Needed
Begin: 2016-12-04 00:00:00
Expire: 2016-12-10 23:00:00
Coupon Feed

Beating Diabetes

Beating Diabetes


Beating Diabetes (How to defeat the horrors of type 2 diabetes)Type 2 diabetes is a sneaky disease. It begins painlessly, with few symptoms. But, it is deadly. Over time it will destroy your heart, kidneys, eyes, nerves, feet and hands. And there is no cure. However, you can postpone these horrible consequences.I was diagnosed with type 2 diabetes many years ago and began following the advice of medical professionals. But nothing I was told to do worked and my health deteriorated progressively. So I began researching the matter for myself.I am not a doctor or medical professional. But I am an experienced researcher. I know how to find, gather, analyze and digest data on most subjects. The solution, I discovered, is surprisingly simple. all you have to do is eliminate certain foods from your diet. You can read exactly what I did in Beating Diabetes. After a few months I was able to stop taking my diabetes medications. If it worked for me, there is no reason why it should not work for you. The great thing about this simple minor change in diet is that it helps you control your cholesterol and blood pressure levels as well as your diabetes. Beating Diabetes is divided into four sections: Section 1 outlines the basic information you need to understand diabetes. Section 2 presents the information you need to be able to make informed decisions about what you should eat. Section 3 discusses the particular foods you need to eat and those you need to avoid to beat your diabetes. Section 4 wraps up with practical suggestions on shopping and cooking. Beating Diabetes contains checklists of what you must do to control your diabetes, which you can download from www. beating-diabetes.com for printing out as handy references. If you have been recently diagnosed with diabetes or are pre-diabetic, this book can help you regain and safeguard your health. For further information, check out www. beating-diabetes.com where you can sign up for a weekly blog.

Price: $
Sold by Kobo Canada

Hawaii’s Tulsi Gabbard Joins Water Protectors at Standing Rock

“Soldier. Veteran. Surfer. Member of Congress. Doing my best to be of service.”

2016-12-04-1480830345-8455091-DSC_3127.jpg

Congresswoman Gabbard with Standing Rock Sioux Chairman Dave Archambault II (center right) and supporters

U.S. Congresswoman Tulsi Gabbard’s (D-HI) Twitter handle is an accurate summation of the unpretentious woman who stood before 400 Veterans and Water Protectors at Sitting Bull College in Fort Yates, North Dakota. It was a frigid Dakota Saturday night, and you could have heard the proverbial pin drop echo against the metal walls as she addressed the crowd. Gabbard served two tours of duty in the Middle East, and she continues her service as a Major in the Army National Guard. In 2005 she completed a 12-month tour in Iraq, where she served in a field medical unit as a specialist with a 29th Support Battalion medical company. Gabbard was awarded the Meritorious Service Medal at the end of the tour.

The vets were proud to have one of their own in a visible leadership role. It was written on their faces and obvious in the occasional tear that was quickly wiped away.

2016-12-04-1480830638-6931497-DSC_3132.jpg

A compassionate embrace

In a show of solidarity with the Standing Rock Sioux, Congresswoman Gabbard is joining thousands of veterans from across the United States who have come to Standing Rock and the Cheyenne River Sioux Reservation to protest the building of the Dakota Access Pipeline (DAPL). The pipeline, if approved by the U.S. Army Corps of Engineers, would cross under the Missouri River and threaten not only the water supplies of Standing Rock, but also that of the Cheyenne River Sioux to the south.

In a statement to the Oceti Sakowin Camp Gabbard said, “I’m participating in the Dakota Access Pipeline protest because of the threat this project poses to water resources in four states serving millions of people.”

Addressing the universal issue of water quality, Gabbard said, “Whether it’s the threat to essential water sources in this region, the lead contamination in Flint, Michigan, or the threat posed to a major Hawaii aquifer by the Red Hill fuel leak, each example underscores the vital importance of protecting our water resources.”

Some may remember the Congresswoman as the person who introduced and nominated Sen. Bernie Sanders (I-VT) for President of the United States during the second day of the Democratic National Convention in Philadelphia last July 26. Gabbard quit her post as vice chairwoman of the Democratic National Committee to support Sanders in the primaries.

In recent days, Gabbard met with President-elect Donald Trump and his transition team last Monday. Sources say she is possibly being considered for positions in the “Defense Department, State Department and the United Nations,” according to a CNN report.

“Veterans for Standing Rock,” are assembling at the Standing Rock Reservation from December 4-7 to relieve the water protectors from the harsh winter conditions and the constant emotional pressure and presence of militarized law enforcement.

“We are veterans of the United States Armed Forces, including the U.S. Army, United States Marine Corps, U.S. Navy, U.S. Air Force and U.S. Coast Guard and we are calling for our fellow veterans to assemble as a peaceful, unarmed militia at the Standing Rock Indian Reservation on Dec 4-7 and defend the water protectors from assault and intimidation at the hands of the militarized police force and DAPL security,” the organization said.

News reports of Morton County’s use of the same weapons on Americans that veterans used against terrorists in Afghanistan and Iraq have mobilized the veteran’s community, including Wesley Clark, the son of Gen. Wesley Clark. Clark has been instrumental in fundraising for the group. So far they have raised over $ 1 million.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to Our Mother of Sorrows Outreach of St. Ignatius Church by Charles Myrick of Am Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Worldwide Cancer Rates Up More Than One-Third in Past Decade: Report

Researchers cite population aging and growth
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

5 Things That Will Make You Much Happier

2016-11-18-1479509543-1079096-5ThingsThatWillMakeYouMuchHappierHP

There’s enough advice on happiness floating around out there to make your head spin. Yet, this is understandable, as everyone is different. What makes one person happy might make another miserable.

In the face of so much contradictory, and often subjective, advice, what are you supposed to do if you want to live a happier life? Just forget about all that subjective advice and focus your energy and attention on science-proven facts.


“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

UCLA neuroscience researcher Alex Korb has spent a great deal of time studying the effects of different happiness strategies on the brain. His findings have a lot to teach us about what actually works when it comes to boosting happiness.

Korb’s research demonstrated that your thoughts–and the emotions you feel in response to those thoughts–have a profound impact on surprising areas of your brain.

Guilt and shame, for example, activate the brain’s reward center, which explains why we have such a strong tendency to heap guilt and shame upon ourselves. Likewise, worrying increases activity in the prefrontal cortex (the rational brain), which is why worrying can make you feel more in control than doing nothing at all.

1. Gratitude creates happiness. I’m not advocating worry, guilt, and shame as the path to happiness. The illustration shows why we tend to succumb to thoughts that fuel these emotions. The real neural antidepressant is gratitude. Gratitude boosts levels of serotonin and dopamine–the brain’s happy chemicals and the same chemicals targeted by antidepressant medications. The striking thing about gratitude is that it can work even when things aren’t going well for you. That’s because you don’t actually have to feel spontaneous gratitude in order to produce chemical changes in your brain; you just have to force yourself to think about something in your life that you appreciate. This train of thought activates your brain to make you feel happier.

2. Labeling negative feelings dilutes their power. There is an amazing amount of power in simply labeling your negative emotions. In one study, participants underwent fMRI scans of their brains while they labeled negative emotions. When they named these emotions, the brain’s prefrontal cortex took over and the amygdala (where emotions are generated) calmed down. This effect doesn’t just work with your own emotions; labeling the emotions of other people calms them down too, which is why FBI hostage negotiators frequently rely on this technique.

3. Making decisions feels good. Similar to naming emotions, making decisions engages the prefrontal cortex, which calms the amygdala and the rest of the limbic system. The key is to make a “good enough” decision. Trying to make the perfect decision causes stress. We’ve always known that, but now there’s scientific research that explains why. Making a “good enough” decision activates the dorsolateral prefrontal areas of the brain, calming emotions down and helping you feel more in control. Trying to make a perfect decision, on the other hand, ramps up ventromedial frontal activity–which basically means your emotions get overly involved in the decision-making process.

4. It helps you to lend a hand.Taking the time to help your colleagues not only makes them happy but also makes you happy. Helping other people gives you a surge of oxytocin, serotonin, and dopamine, all of which create good feelings. In a Harvard study, employees who helped others were 10 times more likely to be focused at work and 40% more likely to get a promotion. The same study showed that people who consistently provided social support to others were the most likely to be happy during times of high stress. As long as you make certain that you aren’t overcommitting yourself, helping others is sure to have a positive influence on your happiness.

5. Our brains are wired for touch. Humans are social animals, to the point that our brains react to social exclusion in the same way that they react to physical pain, with activity in the anterior cingulate and insula. Similarly, our brains are hardwired to interpret touch as social acceptance. Touch is one of the primary stimuli for releasing oxytocin, which calms the amygdala and, in turn, calms emotions. There are even studies that show that holding hands with a loved one actually reduces the brain’s response to pain. You might think that’s bad news for people who are socially isolated, but studies show that a massage increases serotonin by as much as 30%. Touch reduces stress hormones, decreases the perception of pain, improves sleep, and reduces fatigue.

Bringing It All Together

Kolb’s research highlights just how amazing the brain is, and he summarized his findings succinctly when he said, “Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision-making. Decision-making further reduces anxiety and improves enjoyment. Enjoyment gives you more to be grateful for, which keeps that loop of the upward spiral going. Enjoyment makes it more likely you’ll exercise and be social, which, in turn, makes you happier.”

Do you think these tricks might work for you? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Pectoralis Muscle, Tendon Tear


The pectoralis major is a large muscle that lies in front of the chest wall (Figure 1). It is a powerful adductor, internal rotator, and flexor of the shoulder.

2016-12-02-1480705320-3552065-pec1.PNG

The pectoralis major has two heads; the clavicular head (upper part) and the sternal head (lower part) (Figure 2).

2016-12-02-1480705341-3525770-pec2.PNG

The pectoralis major muscle works to push the arm in front of the body. Ruptures of the pectoralis major muscle are due to weight training, particularly during a bench press maneuver (Figure 3). Ruptures or tears of the muscle are uncommon.

2016-12-02-1480705360-6396094-pec3.PNG

The patient will experience pain while extending the arm. Ecchymosis is present down the arm. The pain is worsened with resisted adduction and extension. There will also be a loss of normal contour of the axillary fold (Figure 4).

2016-12-02-1480705378-9269894-pec4.PNG

The rupture usually occurs in males 20-50 years old, weight lifters (especially those practicing bench press), football players and wrestlers. The rupture can occur in the absence of taking steroids. It usually occurs as a complete tear from the bony insertion of the humerus.

How do you prevent a rupture?
To prevent a rupture one must practice the proper bench press technique, limit the distance the bar is lowered, and narrow the grip of the hands on the bar.

Treatment
For a complete tear of the pectoralis major muscle, it must be repaired early. A delayed or chronic rupture, which usually occurs longer than a few months, will probably require a tendon graft. The muscle is retracted and the operation is difficult. The result is not as good as in an acute repair.

Acute Repair
The tendon is sutured and attached to the humerus with anchors (Figure 5). The sutures are tightened to approximate the tendon to the bone.


2016-12-02-1480705406-288038-pec5.PNG

For more information, visit my YouTube Channel:
https://www.youtube.com/user/nabilebraheim/

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Splits59.com – Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!

Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!
Code: No Code Needed
Begin: 2016-12-02 00:00:00
Expire: 0000-00-00 00:00:00
Coupon Feed

The Adventures of the Organic Animal Club

The Adventures of the Organic Animal Club


In The Adventures of the Organic Animal Club, four woodland animals discover the benefits of eating fresh, healthy organic food, shopping local, cultivating a garden, and living a green lifestyle. Three of them form the Organic Animal Club, but have to convince one friend to embrace the lifestyle too by to giving up her less nutritious canned carrots. Join them on their adventures including planting an Earth Day garden, recycling, starting a farm stand business, and solving the mystery of some missing organic produce.

Price: $
Sold by Kobo Canada

UNLV Erupts After Instructor Threatens to Turn In Immigrant Students

A Nevada university instructor is furiously back-pedaling after warning that his classroom is not a “safe space” and vowing to turn students in to immigration authorities if he suspects they are in the country illegally.

The controversial comments are one more example of a mounting anti-immigrant rhetoric ignited by the presidential election, but it’s among the most significant to date on an American college campus from a faculty member.

The University of Nevada, Las Vegas launched an investigation after a student revealed a Facebook conversation with math teacher David Buch in which Buch said he would contact officials from Immigration and Customs Enforcement (ICE) about any illegal immigrant students.

“No safe spaces in my classes” for such students, read Buch’s post to one of his students, whose parents are Cuban. “I would have to turn you into ICE,” he posted. “I don’t mind diversity … I mind criminals.” 

But after an uproar on campus over the posts, Buch insisted to the student newspaper that he was just kidding.

“I’m extremely sorry for the comments. I know how hurtful they are to many of you,” Buch said in a statement to UNLV’s Rebel Yell. “It was intended to be a joke, although clearly a poor one. I have never, nor will I ever, create a classroom of hate or intolerance. These students and their success mean everything to me, and I’m sorry that I put them in jeopardy.”

The comments were widely denounced by students and faculty members, and some 80 members of the community held a news conference Thursday to address the issue, the Las Vegas Review-Journal reported.

“We particularly take offense when an instructor who’s supposed to create a positive learning environment actually does the opposite by intimidating and scaring our students,” Francisco Morales, state director for the Center for Community Change Action, said at the news conference.

Buch has been a popular instructor on campus and has been ranked highly by students on a website ranking teachers.

His comments have also been supported by some students speaking out against “illegals.” 

Barrett Morris, director of UNLV’s Office of Compliance, said his office would investigate complaints of “these allegations of intimidation/discrimination against Professor Buch and will follow up with you when we have appropriately vetted these concerns.”

UNLV President Len Jessup is one of hundreds of American university presidents who signed a letter supporting the Deferred Action for Childhood Arrivals (DACA) program. DACA allows undocumented immigrants who entered the country before their 16th birthday to obtain a work permit and protection from deportation.  

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=5807d111e4b08ddf9ece1404,57da722fe4b0d5920b5b255e

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to Orlando Psychiatric Center by Charles Myrick of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Low-Carb Diet May Aid Your Metabolism

Cutting back on sweets helps, while exercising before meals may not, small study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Embracing the Mystery (Not Having All the Answers)

It can be very frustrating when we don’t know what to do… how to handle certain situations… what the future might bring. But, that’s how life is sometimes – we’re never going to know everything (unless you are Dr. Bernofsky…). So, we can let that be a source of energy-draining upset, or we can accept it. Maybe even embrace it. I hope this will help you do so.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

We’ll Remember Cuba’s Ebola Compassion Long After Castro’s Death

While the Cuban government’s accomplishments and failures are still being tallied in the days following Fidel Castro’s death on Nov. 25, the island nation’s health care system is one achievement expected to stand the test of history. 

One striking example of the country’s unique health footprint: For a nation with only 11 million people, Cuba sent an unparalleled number of medical personnel to fight the Ebola outbreak in West Africa, the Wall Street Journal reported in 2014.

When Ebola spread through West Africa in 2014, Cuba announced that it would send more than 460 doctors and nurses to West Africa. The epidemic ultimately killed 11,310 people, more than any previous outbreak, according to the U.S. Centers for Disease Control and Prevention. 

Ultimately Cuba deployed approximately 265 medical personnel to Sierra Leone, Guinea and Liberia, according to the World Health Organization.

For comparison’s sake, in November 2014, President Obama promised just 65 health professionals, supported by 4,000 U.S. troops. (WHO said it’s difficult to track actual personnel deployed from the U.S. because they weren’t a unified group like the Cubans were. Americans may have volunteered with nongovernmental organizations, for example.)

“[Cuba] has become something like the world’s first responder to international crises in recent years,” Jon Lee Anderson wrote in The New Yorker in 2014. Indeed, Cuba’s 50,000 roving medical professionals stationed in more than 60 countries are often the first foreign health workers at catastrophes around the world. Cuban doctors, for example cared for almost 40 percent of victims during Haiti’s devastating 2010 earthquake, according to The Guardian. The deployments are the result of a longtime Cuban program to send health care workers abroad as a way to boost its image and to trade services for goods for the embargoed island.

The Cuban medical response is built on a larger culture of population health. Cuban doctors practice prevention-oriented primary care and are responsible for improving the overall health of their patient populations. Cuba also has one of the best doctor-to-population ratios in the world, meaning the country spends far less money per person on health care costs than does the United States, but it boasts a better child mortality rate and similar life expectancy

According to the World Bank, in 2010 Cuba had 6.7 doctors per 1,000 people, compared with the United States’ 2.5 doctors per 1,000 people.

“Unlike students trained in the U.S. or Western Europe, Cuban students are trained to improve population health status,” Dr. C. William Keck, professor emeritus at Northeast Ohio Medical University, previously told The Huffington Post. 

“We certainly aren’t here. When I went to medical school, I was taught to do battle with disease one patient at a time. You dealt with what came in the door. You didn’t focus much on the community. It’s a much different approach,” said Keck, who is a member of the Medical Education Cooperation with Cuba, a nonprofit that promotes U.S.-Cuba health collaborations.

That dedication to community health extends beyond Cuba’s borders. 

“We know what can happen. We know we’re going to a hostile environment,” Cuban doctor Leonardo Fernandez told Reuters before he left to fight Ebola in West Africa in 2014.

“But it is our duty. That’s how we’ve been educated. This little bit that we have, when people need it, we are capable of sharing. It’s a basic concept.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Splits59.com – Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!

Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!
Code: No Code Needed
Begin: 2016-12-02 00:00:00
Expire: 0000-00-00 00:00:00
Coupon Feed

Three Many Cooks

Three Many Cooks


When the women behind the popular blog Three Many Cooks gather in the busiest room in the house, there are never too many cooks in the kitchen. Now acclaimed cookbook author Pam Anderson and her daughters, Maggy Keet and Sharon Damelio, blend compelling reflections and well-loved recipes into one funny, candid, and irresistible book. Together, Pam, Maggy, and Sharon reveal the challenging give-and-take between mothers and daughters, the passionate belief that food nourishes both body and soul, and the simple wonder that arises from good meals shared. Pam chronicles her epicurean journey, beginning at the apron hems of her grandmother and mother, and recounts how a cultural exchange to Provence led to twenty-five years of food and friendship. Firstborn Maggy rebelled against the family’s culinary ways but eventually found her inner chef as a newlywed faced with the terrifying reality of cooking dinner every night. Younger daughter Sharon fell in love with food by helping her mother work, lending her searing opinions and elbow grease to the grueling process of testing recipes for Pam’s bestselling cookbooks. Three Many Cooks ladles out the highs and lows, the kitchen disasters and culinary triumphs, the bitter fights and lasting love. Of course, these stories would not be complete without a selection of treasured recipes that nurtured relationships, ended feuds, and expanded repertoires, recipes that evoke forgiveness, memory, passion, and perseverance: Pumpkin-Walnut Scones, baked by dueling sisters; Grilled Lemon Chicken, made legendary by Pam’s father at every backyard cookout; Chicken Vindaloo that Maggy whipped up in a boat galley in the Caribbean; Carrot Cake obsessively perfected by Sharon for the wedding of friends; and many more. Sometimes irreverent, often moving, always honest, this collection illustrates three women’s individual and shared search for a faith that confirms what they know to be true: The divine is often found hovering not over an alta

Price: $
Sold by Kobo Canada

Trevor Noah: Dakota Access Pipeline ‘Is NSFW — Not Safe For Whites’

As you may have noticed on your Facebook feed, protesters at the Standing Rock Sioux Reservation in North Dakota have been rallying against the Dakota Access Pipeline since April.

On Thursday’s “The Daily Show,” Trevor Noah put the issue into simple terms.

Basically, the oil company building the pipeline originally intended to have it cross under the Missouri River near Bismarck, a town that is 90 percent white.

The route was changed to go under the river at Standing Rock after Bismarck residents complained about the risks of an oil spill.

“That’s right,” Noah said. “This pipeline is NSFW ― not safe for whites.”

Since there are more people in Bismarck than on the reservation, Noah says, it’s possible the decision to reroute the pipeline was based strictly on numbers, not racial bias.

Still, he can’t help but wonder if there is a better alternative.

“It’s interesting to me that the people with the longest history of getting fucked over in America are the ones who are getting fucked over,” he said. “America has spent centuries moving native peoples from place to place. Maybe this one time you can be the ones who move.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Medicine Discount Cards Donated to Omni Health Solutions by Charles Myrick of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Dialysis Patients May Walk Their Way to Better Health

Even people with advanced kidney trouble can feel better with ‘low-intensity’ exercise regimen, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens